Moving out of the Void

Yesterday I was having a discussion with a group of colleagues, there were five of us in total, huddled together around a small table, and we were discussing aspects of transformation, moving toward goals, and ways to create what we want in our lives. One woman in our group summed it up very simply: “Work with what you get. It doesn’t mean you have to agree with it, just keep moving forward. You have to keep your [energy] flow moving.”

I thought about her statement during my drive home. I thought about how sometimes, when we’re on this path called Life, things happen that can cause us to become paralyzed in moving forward. Unexpected circumstances, events or situations that cause us to trip and falter. Life events that attempt to stop us dead in our tracks, or completely annihilate our vision of how we planned our life to turn out. Things that attempt to destroy our inner vision of how we look at ourselves.

How often, when unexpected circumstances present themselves, do we dig in our heels and refuse to move forward? How often do we refuse to ‘go with the flow’, and deal with problems and issues as they arise, refusing to accept what has happened, refusing to work with it, deal with it, and ultimately, overcome the challenge in order to move forward? Refusing to accept the situation or circumstance inhibits us from working through the challenge, and ultimately shuts down our flow of energy, which in the end means lack of opportunity as no new doors open for us.

I know a woman who recently lost everything in a divorce. She spent six years fighting for her share of marital assets. She used all of her financial resources for legal fees, and in the end she lost everything. Her husband of seventeen years came out on top. He controlled the finances, he controlled the businesses, and ultimately it came down to who had more money to continue the legal battle. So she lost, and is now left with broken pieces to try to put back together. She moved out of her beautiful, expensive home that she dearly loved, and into a small condo owned by her children, rent free.

The sad part is that she is refusing to move forward. She refuses to unpack anything in the condo, and she cannot for the life of her accept these circumstances. She’s paralyzed from moving forward, and spends her time reading and rereading the stacks of legal papers that she has accumulated over the last six years. Her stress levels are through the roof and are wreaking havoc on her physical, mental and emotional health. She’s refusing to let go and move forward. As a result, she is stuck in a void. No creation of life can happen in this void as there is no energy flow to support it.

If she could keep moving forward by unpacking and making the condo her home, even if she chose to think of it as temporary home, she would start a flow of positive energy. If she were able to let go, and stop dwelling on the past and attempt to seek opportunity to move forward, her energy flow would increase and doors would open…doors of opportunity for the future. It is true that life as she knew it has changed, but the opportunity to create a new, different life is available to her if she can move out of the void by taking steps to move forward.

I go back to the statement from my colleague. Work with what you get. It may not be what you wanted, but use it as a stepping stone. You may have been re-directed off what you thought was your path, but there are new paths ahead…a new way of moving forward into a new future. Keep moving forward.

Be willing to let go

Personal change is a process, and in order for you to transform into the person that you are truly meant to be, you need to be willing to let go of things that no longer serve your higher purpose or your greater good. I realize that you’re probably cringing at this point, maybe thinking to yourself that you’ve already been through so much, or have already lost so much, so why in the hell should you have to give up even more? The answer is simple: in order for you to become who you are meant to be, you have to shed what no longer works in your life and what no longer fits. You need to shed the outer skin of who you used to be in order for the real you to come through.

So, you ask, what does this mean for me?  Well, it means different things for different people but could include a variety of things such as eliminating negative self-talk, letting go of self-imposed labels, stop beating on doors that aren’t meant to be opened to you, cutting out junk food, alcohol, or maybe even friends that aren’t good for you, quitting smoking, or leaving a job that’s causing you to die on the inside a little bit every day. You have to figure out what this means for you and take steps to release these negative influences.

This is a process as well. I’m not saying that I want you to make a list of everything that seems negative right now and within twenty-four hours eliminate these things from your life. What I’m saying is that as you go through your evolutionary process of healing and rebuilding your life, you will feel, in your heart, what feels good and what doesn’t feel good. Pay attention to what brings you down and what elevates your spirit.

If you love fast food but feel comatose after eating it, chances are that’s your body telling you that it needs food that is healthier. If you’re out with friends who love to drink and party until the sun comes up, and you feel disengaged and out of place, that’s your spirit telling you that you’ve outgrown that type of behavior. Just pay attention to your intuition and follow your heart.

One thing that I do every night as I go to bed is to say a little prayer that goes like this: Dear God, please help me identify the things in my life that no longer serve my higher purpose, and please help me gracefully let go of these things. Amen. You can create your own mantra like this, and it could be directed to the Universe, or to your Guardian Angels, or to whatever higher power you believe in. The point is, recognize what’s not working for you, and be willing to let it go.

There are no quick fixes

I want you to understand that there are no quick fixes. There is no magic pill, or magic book, or magic anything that can change your current circumstances. Personal change is a process, a state of evolving, that requires you to start with first steps. The process includes: opening your mind and your heart, setting a goal, developing a plan and tweaking it regularly, looking for opportunities, and continuing to move forward despite any setbacks that may occur.

In order for change to happen you are required to participate fully. You are required to go through your own process, and it will most likely be a mixture of active and passive participation. There will be some days you take five giant steps forward, and other days where you take two giant steps backwards. That’s okay and it’s all part of the process. Be patient and believe that you can do this! In some situations, you may have to sit back and watch how things unfold before you take any type of action. It’s all part of the process.